Calm The Waves (CTW) Training

These sessions, lasting for an engaging 1.5 hours, are led by a trained psychologist, ensuring personalized attention and expert guidance. Imagine sitting in a room, surrounded by a small group of like-minded individuals, all embarked on the same journey towards understanding and managing their stress and anxiety. It’s a space where every question matters, every insight is valued, and every participant’s journey is acknowledged.

In addition to the weekly in-person sessions that serve as the cornerstone of our training, we bridge the gap between sessions with practical homework. This is not your typical school homework; think of it as your personal toolkit for resilience. Participants will have the exclusive use of the Obimon EDA device for the duration of the program, allowing for continuous learning and application of techniques in real life. This blend of in-person engagement and at-home practice creates a comprehensive learning experience, tailored to fit into the rhythm of your daily life. Imagine integrating your learning seamlessly, turning theory into practice, as you navigate your week, guided by the insights your Obimon device reveals about your stress and anxiety levels. This balanced approach ensures not just learning, but living the principles of stress management and resilience.